Individual Therapy


I work with adults, young adults, and teens to creatively and compassionately explore  “the human stuff” – from navigating  transitional life phases to relational issues to trauma, loss, and grief.


At the root of my work is a drive to support  my clients in connecting with their own intuition and nurturing their relationship to self. My practice is radically inclusive and welcoming of all genders, races, countries of origin, sexual orientations, religions, abilities, and body sizes. 

Particular areas of interest, experience, and focus include, but are not limited to: 

  • investigating ways forward through anxiety and depression 

  • moving through loss and grief

  • learning to manage stress, burnout, and perfectionism 

  • exploring and deepening self-worth, and working with the inner-critic 

  • healing systemic, relational, or sexual trauma 

  • developing a sense of belonging and an authentic identity 

  • searching for meaning in everyday life